I know you’ve suffered. We all have. If we didn’t, we wouldn’t begin our spiritual journey in order to heal. Isn’t it ironic? That suffering can be our “enemy” but it’s also the mother of joy, gratitude, and especially resilience! Throughout my life, I’ve always thought that resilience is the power that comes from persistency, …
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The core of spiritual activism
It’s easy to give up and lose ourselves in the negativity of the world.
It’s easy to believe that peace is unachievable, and there will always be war seen from the evidence of our history.
It’s also easy to think that we’re heading towards ...
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Heart Power (Episode 2): Forgiveness
In the first episode of the series "Unlock the Power of the Heart", I explored the power of love. In this episode, I'm going to talk about the power of forgiveness, and why it's important to practice forgiveness in our lives.
Forgiveness is the ...
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The power of resilience
I know you’ve suffered. We all have. If we didn’t, we wouldn’t begin our spiritual journey in order to heal.
Isn’t it ironic? That suffering can be our “enemy” but it’s also the mother of joy, gratitude, and especially ...
Read More about The power of resilience

What is spiritual surrendering?
How do we find acceptance of the present moment? How do we discover the "Flow" behind all things?
Many spiritual teachers talk about surrendering. For me, it's an art that evolves with time. It also requires some of us to let go of our attachment ...
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Heart Power (Episode 1): Love
Have you ever felt that love is “difficult”?
Have you met people who are just capable of being lovingly regardless of any situation?
Have you ever experienced and truly know the transcendental power of your heart’s energy and what it’s capable ...
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Can Zen heal? Part 2: The root cause
You’ve felt it for a while.
That something was wrong with your health. And the moment the doctor told you the diagnosis, it’s difficult isn’t it? Your mind tries to understand what's wrong. Your heart tries to cope with the emotional shock. At ...
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