Update: New edition will be available for purchase on Amazon from August 2021.

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Dear friends of Zen,

I’ve created this page especially for you who have purchased ZenLife Journal and/or ZenLife Notebook. It features resources that support your Zen practice and enhance your understanding of the spiritual texts from the Journal/Notebook. With consistent use of the Journal/Notebook, I believe that you’ll be able to embody Zen in daily life where you’ll feel more joy, peace, and in flow with the Life Force.

I will publish new resources on-going throughout the year. If you want to know when there is new content available, sign up for my ZenLetter, and you’ll get the news directly from me.

I hope you’ll enjoy the extra resources that I provide for free on this page. If you have any questions regarding the journal, please contact me.

Zenlife Journal 1-week Sample

ZenLife Journal Sample

1 file(s) 4.33 MB

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ZenLife Notebook 1-week Sample

ZenLife Notebook 1-week Sample

1 file(s) 4.29 MB

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Guided meditation with flowing water sound

Grounding meditation

1 file(s) 11.05 MB

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